Feb
2
6:00pm
Toxic Positivity: An Afternoon with Whitney Goodman and Meaghan B. Murphy
By Books & Books
Books & Books and Miami Book Fair present…
An Afternoon with Whitney Goodman
in conversation with Meaghan B. Murphy
Toxic Positivity: Keeping It Real in a World Obsessed with Being Happy
(TarcherPerigee, $26)
Wednesday, February 2, 1 PM ET
Please note this is a free event! However, if you would like to make a contribution to support Books & Books' virtual events, we are grateful for any and all donations. Donations can be made in the upper righthand corner, above the "Save My Spot!" registration button. Thank you!
A powerful guide to owning our emotions—even the difficult ones—in order to show up authentically in the world, from the popular therapist behind the Instagram account @sitwithwhit.
Every day, we’re bombarded with pressure to be positive. From “good vibes only” and “life is good” memes, to endless advice, to “look on the bright side,” we’re constantly told that the key to happiness is silencing negativity wherever it crops up, in ourselves and in others. Even when faced with illness, loss, breakups, and other challenges, there’s little space for talking about our real feelings—and processing them so that we can feel better and move forward.
But if all this positivity is the answer, why are so many of us anxious, depressed, and burned out?
In this refreshingly honest guide, sought-after therapist Whitney Goodman shares the latest research along with everyday examples and client stories that reveal how damaging toxic positivity is to ourselves and our relationships, and presents simple ways to experience and work through difficult emotions. The result is more authenticity, connection, and growth—and ultimately, a path to showing up as you truly are.
📷
BUY THE BOOK HERE
About the Author:
WHITNEY GOODMAN is the radically honest psychotherapist behind the popular Instagram account @sitwithwhit and owner of the Collaborative Counseling Center, a private therapy practice in Miami. She helps individuals and couples heal past wounds and create the life they’ve always wanted. Her work has been featured in dozens of publications and programs, including The New York Times, Teen Vogue, New York magazine, InStyle, and Good Morning America. Goodman lives in Miami with her husband and their two dogs, Luna and Charlie, and her son.
About the Moderator:
MEAGHAN B. MURPHY is a longtime magazine editor, writer, on-air lifestyle expert, podcaster, and certified trainer. Currently the Editor-in-Chief at Woman's Day magazine, Murphy is a media veteran who previously served as executive editor of Good Housekeeping. She lives with her husband and their three children and fur baby in Westfield, New Jersey. She is the author of Your Fully Charged Life: A Radically Simple Approach to Having Endless Energy and Filling Every Day with Yay.
Registrants will be added to the Books & Books' email list following the event and will begin to receive news about upcoming events and book recommendations. You may update your preferences or unsubscribe. We hope you will join us!
hosted by
Books & Books
share