Mindfulness teacher, executive coach and TEDx speaker Lisa Abramson will lead this engaging session aimed at teaching you how to develop a resilient mindset so you can better handle the difficult emotions that stem from uncertainty, loss, fear, and grief.

Lisa will share actionable strategies you can start using immediately to buffer against burnout, “reset” and better cope with the temporary disruption we’re facing as a result of COVID-19.

During this session, we’ll also actively practice some emotional intelligence boosting techniques to help you re-center, feel less anxious, and be more in control.

Join our FREE webinar with Lisa Abramson on April 21st at 9am PT, to give yourself some well deserved and needed time to process, de-stress and gain new insights for moving forward.

How to better manage difficult emotions so they don’t overwhelm you

Numerous “reset” techniques for when you’re distracted and anxious

How to develop a supportive daily planning ritual

Strategies for developing a resilient mindset

WEBINAR: Managing Our Discomfort, Grief, and Collective Loss of Normalcy