(30+ years at the highest level of professional music - including Jamiroquai, Ronnie Jordan & award-winning television scoring)

Live 90-minute immersive online masterclass
Replay included

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If you can’t hear melody inside rhythm, you’re playing on the surface.

Most musicians think melody sits on top of groove.

In many musical traditions - including Yoruba-rooted musical thinking - melody lives inside rhythm.

If you can’t hear that, you’re missing half the music.

The Groove Lab is not about adding more notes.

It’s about accessing what’s already there and learning to expand it.

Most intermediate musicians repeat themselves.

You can play well.
You can improvise.
But you’re circling your comfort.

For 90 minutes, you will step inside a professional creative process.

You won’t just hear concepts.
You’ll watch decisions being made in response to questions from you and the rest of the audience.

• A live breakdown of groove and rhythmic structure
• Identification of default phrasing patterns
• Real-time theme variation and expansion
• Demonstration with three professional musicians
• Direct audience questions throughout
• Practical stretch assignments you can apply immediately


• How melody lives inside rhythm
• How professionals build variation around a theme
• How to move between comfort and stretch intentionally
• How to use discomfort as a creative tool

One of the most powerful skills a musician can develop is the ability to stay inside discomfort long enough to transform it.

There is a principle in Yoruba pre-colonial spirituality:

For every great gift you receive, you must return a greater one.

You take what you learn.
You build with it.
You evolve it.
You return stronger.

• You are an intermediate or advanced musician
• You already have technical foundation
• You want to deepen your creative language
• You are ready to be stretched