Psoas is a muscle that has been mistreated for too long.

anatomy, developmental anatomy, function of psoas

functional opposites and why these relationships are so important

how to assess it to identify if it needs stretch or strength

why you might not want to palpate it/treat it directly

how to strengthen psoas in a safe, healthy way

why psoas can create a domino effect in the deep core

how psoas is related to breathing mechanics

This webinar is appropriate for manual therapists, fitness professionals, and anyone interested in learning more about this muscle. Content will require a basic understanding of anatomy.

The Truth About Psoas