Join practising NHS doctor, Dr Emily MacDonagh as she speaks about her new book, Healthy Mind, Happy You: How to Take Care of Your Mental Health. The book is an informative and practical guide about how to maintain good mental health while growing up. Written in collaboration with child psychologist, Dr Ellie Wells, the pair will cover mental health topics such as anxiety, self-esteem, as well as mental changes that happen during puberty. They will also discuss the impact of the pandemic and the growth of social media. This event was previously broadcast during Children's Mental Health Week 2024.