There’s a lot to decide when one begins their weight-loss journey: timing, type of surgery, support systems, and result expectations, to name a few. These decisions can impact current and future mental health, as well as relationships with oneself, the people around them, and with food. Join Jessica Cordero, a Stress Management Coach, as she discusses how to integrate self-acceptance into every process of the weight loss journey. 

Jessica Cordero is a mindfulness-based life coach that partners with women to understand self-limiting patterns of behavior, highlight strengths, confront, and overcome trauma, manage stress, and practice self-love and acceptance to build better life practices.

“Embracing Self-Acceptance During the Weight Loss Journey”– with Featured Speaker: Jessica Cordero