Holidays and Emotional Eating

Dec

1:00am

Holidays and Emotional Eating

By Emotional Badass

Patreon only

While the holidays can certainly bring an abundance of joy & gratitude, they can also be a season filled with emotional trigger points. This can sometimes lead to an increase in utilizing food as a way to comfort & soothe. Join our Soul Care Coach Crystal Catalina as she walks you through strategies to cope with patterns of emotional eating during the holiday season.

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Emotional Badass