5 Doorways to Love

What hindrances our love? Where are we blocked? Desire, anger, dullness, restlessness and doubt are the so-called 5 hindrances: qualities in the mind which obstruct mindfulness and love. At the same time, when we approach them wisely, they can serve as a beautiful guide towards liberation. During this week we will explore the treasures of these qualities for our meditation and our daily life. "We are made for loving. If we don’t love, we will be like plants without water.“ -Desmond Tutu

Sangha Live

Daily Meditations 23 - 27 January 2023