Your journey with your body lasts a lifetime so it's worthwhile taking the time to evaluate how much you are actually enjoying it.

Do you feel light and free in your body? Can you honestly say that you appreciate your body?

Judging or criticising yourself either internally in your thoughts or externally in your words

Extremely sensitive to how you look and worrying about what other people think of you

Feeling angry or frustrated with your body

Piling expectations on yourself like being perfect

There can be extreme pressures around us in the form of society, family, culture and even in our occupation.

This can show up in toxic behaviours such as competition, judgment, evaluating whether we are better or worse than someone else based on how much we weigh or what our body type is.

Are you waiting to lose weight so you can start living?  Are you hating on your long arms wishing they were different? Feeling disgusted by your curly hair?

The Universe does not make mistakes, beauty.

It's time to stop the fear, doubt, judgment and self cruelty and to choose, compassion, eyes of love and kindness when it comes to our bodies.

In this 90-minute energetic clearing session we will explore and release the energies of:

Looking at the emotional components of how you speak, talk to and think about your body

What your body is craving to hear from you

How to see your today as the Divine GIft that it is

How your body communicates with you and how you can open up the dialogue so you can truly HEAR the Divine wisdom your body holds

Are you willing to take your relationship with your body to a whole new dimension?  Where you get to feel good and know that there is a reason that you are in THIS BODY, in THIS LIFETIME and that's worth celebrating?

It's time to let move love in and release anything this is not that.

I'll look forward to seeing you on this important call as we move in 2020 with a clearer perspective on what is true, more than ever before.

Body Love in 2020 - Bringing a new perspective to your relationship with your sacred temple.