Being an empath can be both a gift and a challenge. Empaths are individuals who have a heightened ability to sense and feel the emotions of others, often to the point of absorbing them as their own. In this months livestream, we will explore the unique experience of being an empath, including the strengths and challenges that come with this ability. We will delve into the characteristics of an empath, the ways in which empathic ability can manifest, and the impact on mental and emotional well-being. We will also discuss strategies for managing the overwhelming emotions that can come with being an empath, such as setting boundaries, practicing self-care, and learning to differentiate between one's own emotions and those of others. Join me as we gain a deeper understanding of the empathic experience and learn how to navigate the complexities in a world that may not always understand or support this ability.

Being an Empath