Jun
2
12:00am
Chart the Basics with Ashlee Rowland
By Lumina Health Services
Do you know if/when you ovulate?
Do you know if your cycles are healthy?
Do you feel overwhelmed surfing the internet for accurate information on menstrual cycle health, birth control, and fertility awareness?
Are you ready to ditch the confusion and get started charting with clarity and confidence?
This workshop is for you! You can finally, understand your cycles and be an informed participant in your health!
Join Ashlee and Mairead for this live, interactive workshop and learn how to chart the basics of your menstrual cycle with the FEMM fertility awareness method! You'll understand how you can use charting as a healthcare tool and for family planning.
We'll answer the top 5 questions that women have when first starting out. Included in the content:
- efficacy of hormonal contraceptives vs fertility awareness
- apps and femtech
- biomarkers of the cycle
- normal vs abnormal cycle patterns
- postpartum, and much more.
Plus, we'll share a guidebook and bonus content with you so you can get started charting today!
hosted by
Lumina Health Services
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