Jul
9
8:00pm
35 Min 8/8/8 Upper Body Strength!
By Hillary Jarvis Fitness
Upper Body FIRE today (working those biceps, triceps, shoulders, chest, back, and core!)
8-8-8 workout coming your way, grab those lighter and heavier dumbbells:
8 exercises, 8 reps, 8 rounds!
No rest between exercises, 60 sec rest between rounds. *Take those extra breaks!
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Hillary Jarvis Fitness
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